Our Why

Adventure therapy was created in the 1960s, introducing a treatment alternative that utilizes nature, community, and exercise as a form of therapy. Here, individuals, groups, and even entire families work collectively toward a specific goal. The approach is creative, fun, cathartic, insightful, and empowering. Since the focus is on physical activity, clients are more comfortable letting their guard down to be vulnerable enough to access the root of their mental health or relational concern.

Our What

Outdoor therapy, nature-based, or Adventure Therapy can be beneficial for veterans because it can help them reconnect with nature, manage stress, and improve their mental health:

Group-based outdoor recreation

  • A study found that extended group-based nature recreation can have a significant positive impact on veterans’ psychological well-being, social functioning, and life outlook.

Nature-focused experiences

  • These experiences can help veterans manage stress, recover from past experiences, and succeed as civilians.

Nature-assisted therapies

  • A review found that nature exposure may help veterans respond more effectively to distressing stimuli.

Outdoor adventure programs

  • These programs include hunting trips, rock climbing clinics, and weekend hikes. Research has shown that these excursions can reduce symptoms of PTSD and major depressive disorder.